Happiness is not an endpoint. It waxes and wanes over time. And shifts based on age, gender, ethnicity, roles, and your time in life.
We start simple, but soon fill up with angst and feelings of confinement, until we leave those behind to go conquer the world, before gradually trading ambition for balance, developing an appreciation for our bodies and our children, and evolving a sense of connectedness, for which we feel grateful, then happy, calm, and finally blessed.
Two problems:
- If people (implicitly) perceive happiness as an endpoint, they believe they should be able to chase it. Untenable, frustrating goal.
- People often do not remember exactly what brings them happiness. People often remember Disneyland as one of their happiest memories. But online experience ratings caste doubts on this. Finding parking is difficult, lines are long, and the park is often full of children who are crying. So why is it that you go home, wake up and can’t wait to return to Disneyland? Perhaps, at least in part because of the photos taken of you grinning ear to ear after exiting the ride (Sutton, 1992).
Four pillars of happiness:
- Autonomy
- Competence
- Relatedness
- Self-esteem or set point
Barriers to happiness (Note: Be sure to weed these out if they seep into your organization)
- Confusion
- Loneliness
- Lack of control
- Struggle for survival
You need to either create the environment for happiness or you have to intervene in the barriers…which means that where there is misery and annoyance, there is opportunity to make $$ making people happy. Car rental companies (zipcar), airlines (southwest), and telcons (skype) have done exactly this.
- Name an experience that made you miserable. Could your brand that does the opposite? Advice: mute annoyance and play up happiness (80/20 rule)
Expectations are malleable.
- You can lower your expectations to be more realistic. The lower the expectations, the higher the happiness.
Create a reward system.
- The power of a small reward. Little things make a big impact.
You can gain the most important insights into an organization by finding answers to the following two questions:
- What are the stories they are telling?
- What are the experiences they are celebrating?
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